31st January 2026
This week marks the successful conclusion of January! As we wrap up the first month of the year, we have a valuable opportunity to pause and reflect on the days behind us. Before we rush into February, taking a moment to evaluate what went well—and what didn't—is the best way to refresh our goals and set the stage for continued success.
Reframing Recent Assessments For many of our students, this month concluded with mock examinations and class assessments. We know this season brings a mix of emotions: relief that the testing is over, but also anxiety about the results.
It is vital that we help students view these assessments through a healthy lens. These tests are not "make or break" moments; they are roadmaps. They highlight strengths in memory and understanding, and they identify areas that need a little more attention. They also serve as mental preparation, helping students get comfortable with the testing environment so they can shine when it counts most.
Support From the Parent: Transitioning from "Worrier" to "Coach" We know that assessment periods stir up emotions for parents, too! As part of this community, you are deeply invested in your child’s journey, and their wins and losses often feel like your own.
Because you have more life experience than your child, you have a unique ability to help them navigate the "post-exam" feelings. You can help them:
Moving Forward Together As a school community, we are here to partner with you. We are committed to providing appropriate feedback, teaching resources, and a conducive environment for learning. We encourage open communication between home and school so we can all cheer our students on toward a bright future.
Despite how January played out—whether it was full of triumphs or challenges—we encourage you to have an honest reflection with your child this weekend. Let’s use those insights to make the new month even more fulfilling.
Here’s to a fresh start in February!
3 Questions to Interact with Your Child This Weekend:
School Counsellors